I have suffered with reflux & bloating for years.. I have taken over the counter medication and medication prescribed by my doctor and still had problems.. I mentioned this to Dr. Banning and he recommended that I try organic apple cider vinegar & water before each meal and at bedtime.. Within a few days of starting this I noticed I had very little stomach pain from gas.. I have done this for over two months now and I donâ€™t have the pain and bloating as before and I have regular bowel movements.. What I like most about my care is that itâ€™s natural and easy to follow and I always feel better after my adjustments.. I would, and have highly recommended Dr. Banning..