Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Think of an adjustment as “tuning” a piano, adjusting each string so it produces the perfect tone.

At White House Chiropractic, we specialize in gentle, effective techniques. The primary adjusting techniques we use include:

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust.  Dr. Banning has received the Advanced Proficiency Rating in the Activator Technique. Read more»


After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up joints. Read more»


Our specially-equipped table will ever-so-slowly stretch your spine. And then relax it. Stretch. And relax. Excellent for disc cases. Read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let. Dr. Chris Banning know. We want you to relax, enjoy and fully benefit from your chiropractic care.


We incorporate Standard Process Whole Food Supplements as part of our ‘whole body health’ approach to health.

Massage Therapy

Our in-house massage therapy can help you reduce stress, either as part of your overall health plan, or as just a method to relax. Read more»


Poor alignment of the feet and legs can cause wear and tear to other parts of the body (much like poor wheel alignment on a car can affect steering and suspension and tire wear). Poor foot alignment disrupts normal knee and hip function as well as increasing forces on the hips and low back muscles. Read more»