Our Techniques
At White House Chiropractic, we use a variety of highly effective chiropractic techniques to improve spinal biomechanics and reduce nervous system interference. Each approach is selected based on your individual needs, our clinical judgment, and years of hands-on experience.
Think of a chiropractic adjustment like tuning a piano—each adjustment brings the body back into balance so it can function at its best.
We specialize in gentle, precise, and effective care, with techniques designed to promote comfort, safety, and long-term results.
Chiropractic Adjusting Techniques
Activator Methods®
Activator Methods® is a system of spinal evaluation paired with a handheld adjusting instrument that delivers a consistent, low-force impulse. This gentle approach is ideal for patients seeking a precise adjustment without manual twisting or popping.
Dr. Chris Banning has earned the Advanced Proficiency Rating in the Activator Technique.
Diversified Technique
The Diversified technique is a traditional chiropractic approach used to restore normal motion and alignment to the spine. After identifying areas of restricted movement, a specific manual adjustment is applied to help improve joint function and mobility.
Spinal Decompression Therapy
Our specially designed decompression table gently stretches and relaxes the spine in a controlled, rhythmic pattern. This technique is especially effective for disc-related conditions and helps relieve pressure while promoting spinal health.
If you’ve received chiropractic care before and prefer a specific technique, please let Dr. Banning know. Your comfort is important to us, and we want you to feel relaxed and confident throughout your care.
Nutrition & Wellness Support
We incorporate Standard Process® Whole Food Supplements as part of our whole-body health approach. Proper nutrition supports healing, energy, and overall wellness, complementing chiropractic care from the inside out.
Massage Therapy
Our in-house massage therapy services help reduce muscle tension, relieve stress, and enhance your chiropractic results. Massage therapy may be included as part of your personalized care plan or enjoyed as a standalone option for relaxation and recovery.
Custom Orthotics
Proper foot alignment plays a vital role in whole-body health. Just as poor wheel alignment affects a car’s performance, misaligned feet can contribute to stress on the knees, hips, and lower back. Custom orthotics help improve alignment, reduce wear and tear, and support healthier movement throughout the body.

