We see anti-aging as a health care approach focused on the early detection, prevention, and treatment of age-related disease processes. Anti-aging protocols use. natural, preventative health care tools, including appropriate activity or exercise, proper diet and whole food supplementation, and gentle chiropractic, which helps to maintain youthful range of motion and balance.
Hours & Info
Phone: (615) 672-7878
Fax: (615) 672-4956
Mon:
9am – 12pm; 3pm – 6pm
Tues:
3pm – 6pm
Wed - Thurs:
9am – 12pm; 3pm – 6pm
Fri: Closed
Sat: Closed
Sun: Closed
Fax: (615) 672-4956
Mon:
9am – 12pm; 3pm – 6pm
Tues:
3pm – 6pm
Wed - Thurs:
9am – 12pm; 3pm – 6pm
Fri: Closed
Sat: Closed
Sun: Closed
Dr. Banning’s Podcast
- #73: New Beginnings for a New YearOn this episode Dr. Banning discusses the 3 things you should do to make 2020 a healthy year!3 things to do to Reduce stress, lose weight, and get healthier. 1. Sleep routine. Your body has a rhythm! 2. Exercise routine. Less is more variety balance stretch strengthen cardio rest!! 3. Eating routine. Little changes such as giving up bread, sugary […]