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    Taking antacids, bloating, etc.
    Feel shaky if you don't eat, feel sleepy after eating, numbness or tingling in hands/feet...
    Trouble waking up, problems focusing on tasks, fatigue, brain fog, confusion
    Water retention, fatigue, brain fog, slow metabolism, irritability
    Ideal weight, handling stress appropriately, great energy, great self-esteem
    Walking, bike riding, aerobic class, mowing your yard with a push mower
    Looking at ways to lose weight, try a new exercise routine, learning new ways to think about things
    A cup of coffee is 8 ounces.
    The average water glass holds 8 ounces.
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