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Hours & Info
Phone: (615) 672-7878
Fax: (615) 672-4956
Mon:
9am – 12pm; 3pm – 6pm
Tues:
3pm – 6pm
Wed - Thurs:
9am – 12pm; 3pm – 6pm
Fri: Closed
Sat: Closed
Sun: Closed
Fax: (615) 672-4956
Mon:
9am – 12pm; 3pm – 6pm
Tues:
3pm – 6pm
Wed - Thurs:
9am – 12pm; 3pm – 6pm
Fri: Closed
Sat: Closed
Sun: Closed
Dr. Banning’s Podcast
- #73: New Beginnings for a New YearOn this episode Dr. Banning discusses the 3 things you should do to make 2020 a healthy year!3 things to do to Reduce stress, lose weight, and get healthier. 1. Sleep routine. Your body has a rhythm! 2. Exercise routine. Less is more variety balance stretch strengthen cardio rest!! 3. Eating routine. Little changes such as giving up bread, sugary […]