What’s Your Gut Feeling?

Have you ever wondered why you can't get rid of your belly fat? No matter how much you weigh there is story after story of people shrinking away to nothing on TV and the internet. But when you try nothing happens. This disconnect between perception and reality can...

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The Truth about Vitamins

Recent studies shows 67% of people take at least one vitamin or mineral supplement per day. But less than 3% of people are getting any kind of professional healthcare advice before they start taking these supplements. Do you think there's a problem here? Most people...

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Spinal Decompression

If you have a bulging disc, herniated disc, sciatica, spinal decompression is a great option, I know because I have two herniated discs, and arthritis in my lower back and spinal decompression helps! SD is a conservative treatment for people considering back or neck...

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Are You Running Out of Gas?

Stress is the body's ability to handle physical and mental input. The human body's nervous system has two vehicles for stress adaptation; the sympathetic division, and the parasympathetic division. The sympathetic nervous system acts as an accelerator portion of the...

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Life Without Antacids

Acid stopping drugs lead to a false sense of security. Your symptoms of heartburn and GERD are gone, but what price are you going to pay down the road? Did you know if you don't have acid in your stomach you can't kill bacteria and parasites commonly found in your...

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Nutrition and Hormone Imbalance

Consumption of processed foods especially breads, pasta, cereal, bagels, donuts, pop tarts, fruit juices, crackers, chips etc. during meals and as snacks will result in hormone imbalance and disease over time. These foods cause insulin levels to stay consistently...

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Weight Loss

If you are trying to lose weight it is important to cut out processed foods! You ask why, there is little nutritional value in boxed goods, lots of artificial chemicals and sprayed synthetic vitamins are in these "foods". These "foods" have an extended shelf life...

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