Have a Hanky Handy

Fall is a tough time of year for many people. People everywhere are sneezing and snifling with seasonal allergies which make them feel downright miserable. Allergies occur when your immune system goes haywire. So, let’s talk about ways to get your immune system...

A Wolf in Sheep’s Clothing

When Goldilocks opened the door to grandma’s house, she didn’t have to worry about trans fats or high fructose corn syrup. All she had to worry about was not getting eaten. It’s much harder to recognize the wolf in sheep’s clothing today...

What to Do for the Flu?

The key to stay healthy- here are some reminders: Get plenty of sleep Drink plenty of water ( half your weight in ounces) Limit sweets ( immune suppressing) Eat good fats (cell membrane support) Take a good multi-vitamin like Catalyn (Standard Process) However, even...

Sugar Blues

When you control your blood sugar effectively, you can lose weight, have more energy, kick the sugar blues, and feel better about yourself both inside and out. . Symptoms of Poor Blood Sugar Control – Feeling poorly if you don’t eat for a while..  Getting shaky or...

How Important is Digestion to You

Everybody wants to feel better,have more energy, and control their weight..  How often do you have digestive troubles?.  Signs of faulty digestion would be if you take antacids, experience bloating, constipation and diarrhea..  If you can’t digest your food...

How Chiropractic Has Helped Me Personally

I have been getting adjusted at least once a week for.  22 years..  That works out to about 1200 adjustments..  Sounds crazy, doesn’t it?.  I know; I’m weird..  My wife has received about half that amount over the same amount of time..  My 21 y/o daughter,...